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and enjoy your Green Tea or Detox Tea in the mornings.

Our Services  

Mind Therapy

Wellness oriented 'Mind Therapy' offers you a safe and nonjudgmental atmosphere to address specific concerns or issues. Some of the benefits of mind therapy or "Hypnotherapy, NLP, and Mental Reprogramming" include improved communication skills, more fulfilling relationships, improved coping skills, and significant reduction in feelings of distress, or disease. Hypnotherapy is not a "quick fix" and it takes time and commitment to see deep impacting permanent change. Health and wellness is the goal, both mentally and physically.  Typically, therapy sessions are scheduled weekly; however, they may be scheduled more or less frequently depending on your needs.

Hypnosis involves the use of various skillful mental reprogramming methods to teach you to relax deeply and then focus your attention very intensely on certain thoughts, images, feeling, sensations, etc. When this happens, you are able to take control of your own mind and create new mental programs for wellness. With hypnosis, redesigning your life as you truly desire it to be is possible. When applying hypnosis, you’ll find it easier to reach change without special conscious effort.

Herbal Therapy 

An herb is part of a plant that, in addition to other uses, has many medicinal applications. The field of herbal medicine and therapy has developed over centuries throughout many cultures.

Herbs and their medicinal uses are strongly related to modern medicine. 25% of all prescription drugs are derived from herbs, trees or shrubs. Many of today's pharmaceutical medications are based on herbal medicines derived from older cultures.

Medicinal herbs are used heavily in Europe, Asia and Latin America. But in the US, the Federal Drug Administration (FDA) has tried to restrict the use of herbal medicines as they compete with pharmaceutical and synthetic medicine sales.

Herbs that are administered orally are slower in action than isolated derivatives that are introduced directly into the blood stream; however, herbs taken orally on a consistent basis, are, in most cases, well suited for treating chronic health issues. The ways herbs can be administered are in teas, capsules or liquid tinctures, oils within the herbs or the peel or in ointments and salves.

Personal Image Designing 

When you look your best, you feel your best.  Our image consultant will help you redesign your image and ensure you have your best face forward.  Once you’ve lost weight or reshaped your body, we’ll help to enhance your image and ensure you’ve got the right style at the right price.

Spinal Health and Chiropractor Services
Dr. Brian McNicholas, enderingly known as Dr. Brian by his patients specializes in the treatment of low back and neck, improving sports performance and helping you live a healthy life, one day at a time.  Dr. Brian offers a holistic approach to spinal health and overall wellness.

Health and Wellness Programs (Mind/Body/Image Programs)
 
Fatloss Forever! A 12-week step weight loss program...

This wellness program draws from all natural, holistic principles and includes Neuro-Linguistic Mind Reeducation techniques to teach the most efficient ways to enhance your maximize your fat-burning potential. 

Learn how to detox your body, mind, and spirit and develop skills for a lifetime of physical enjoyment and wellness.

This weight loss program is convenient as well as FUN! For your convenience, each support class is offered via tele-seminar which enables you to maximize your time, energy, and efforts to fulfill your Fatloss Forever!

This course is taught by Cristi Adkins, RN and Dr. Wil Horton, Psy. D.

Fatloss Forever! is only available select times during the year.  The group support classes are held once a month...usually on Wednesday evenings from 7:00-8:00 PM EST

If you are in the Northern Virginia area, you can attend on site in Reston or via tele-seminar.  For your convenience, all classes are recorded.  Next Session begins January 2008. 

For additional information, please contact Cristii at Cristi@envisionmyself.com.

Reston Wellness & Weight Loss Center
Northern VA/Reston Wellness and Weight Loss Center is
Your solution to Total Wellness